Ask the Doctor: Weight Loss in the New Year - KTVN Channel 2 - Reno Tahoe Sparks News, Weather, Video

Ask the Doctor: Weight Loss in the New Year

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'Tis the season for health and weight loss goals. In tonight's Ask the Doctor segment, Renown Health's dietary educator will be available to answer your questions. 

Stephen Compston can answer questions about the best strategies for weight loss and balanced nutrition - from how much carbohydrates, proteins and fats we should be eating to portion sizes and healthy snack ideas. 

He will also offer tips for meal planning and grocery shopping on a budget. 

To learn more call 858-2222.

Lines are open from 5 p.m. until 6 p.m. tonight.

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