Ask the Doctor: Weight Loss in the New Year - KTVN Channel 2 - Reno Tahoe Sparks News, Weather, Video

Ask the Doctor: Weight Loss in the New Year

Posted: Updated:

'Tis the season for health and weight loss goals. In tonight's Ask the Doctor segment, Renown Health's dietary educator will be available to answer your questions. 

Stephen Compston can answer questions about the best strategies for weight loss and balanced nutrition - from how much carbohydrates, proteins and fats we should be eating to portion sizes and healthy snack ideas. 

He will also offer tips for meal planning and grocery shopping on a budget. 

To learn more call 858-2222.

Lines are open from 5 p.m. until 6 p.m. tonight.

Powered by Frankly
<div id="csFooter"> <div class="top"> <dl> <dt>SECTIONS</dt> <dd><a href="/category/90455/news">News</a></dd> <dd><a href="/weather">Weather</a></dd> <dd><a href="/category/90456/sports">Sports</a></dd> <dd><a href="/category/93041/health-watch">Health</a></dd> <dd><a href="/category/187830/whats-on-2">What's on 2</a></dd> <dd><a href="/category/93042/sales">Sales</a></dd> <dd><a href="/category/68446/lifestyle">Lifestyle</a></dd> </dl> <dl> <dt>FEATURES</dt> <dd><a href="/category/169828/face-the-state">Face the State</a></dd> <dd><a href="/category/120757/someone-2-know-landon-miller">Someone 2 Know</a></dd> <dd><a href="/category/317817/nevada-backroads-with-jack-sutton">Nevada Backroads</a></dd> </dl> <dl> <dt>ABOUT US</dt> <dd><a href="/category/93490/news-team">News Team</a></dd> <dd><a href="/category/93507/job-openings-at-ktvn">Job Openings</a></dd> <dd><a href="/category/93492/contact-ktvn">Contact KTVN</a></dd> <dd><a href="/story/6053605/ktvn-contest-rules">Contest Rules</a></dd> <dd><a href="/story/9782351/closed-caption-concerns">Closed Captioning</a></dd> <dd><a href="/Global/story.asp?S=6053393">Buy a DVD</a></dd> <dd><a href="/story/6101093/birthday-announcements">Birthdays</a></dd> <dd><a href="https://simplepay.basyspro.net/SimplePay.aspx?Data=YySJG1AuE5tLbKJceMPycg3OSsvVYQoGQLD8RzE%2f%2bvQWFvZisSM1loxl3lCQv2FPPegr0%2b4YAtDPTlKYrYfl73JbeAkH0K1bwdJwYJN39qRQs3RBjUzFBwfi%2fQBx9cDB0j5zDrNpcU%2fYIeeWhhqa%2fVtqXlM7pWK%2bUdlTR3qr1hrnKpXSzJNqM9fv1tUydIL6%2bxlh%2bq1xutUi1ogrcnbSdNvy4NCImBlcuv5rdziaxnI%3d">Bill Pay</a></dd> </dl> <dl> <dt>PUBLIC FILE</dt> <dd><a href="https://publicfiles.fcc.gov/tv-profile/ktvn" target="_blank">KTVN Public File</a></dd> <dd><a href="http://www.ktvn.com/link/769931/ktvn-eeo-report" target="_blank">KTVN EEO Report</a></dd> <dd><a href="/story/6254829/job-opening-notifications">To Request Notification of All Job Openings</a></dd> <dd><a href="/story/20796806/public-file-assistance">Public File Assistance</a></dd> </dl> <div> <img src="http://ftpcontent2.worldnow.com/ktvn/custom/2012/images/footer-ktvn.png" alt="KTVN-TV" /> <p><strong>KTVN-TV</strong><br />Phone: (775) 858-2222<br />Fax: (775) 861-4298</p> <p><strong>Mailing Address:</strong><br />4925 Energy Way<br />Reno, NV 89502</p> </div> </div> <div class="bottom"> <div class="copyrightText"> <a href="http://www.worldnow.com" id="wnLogo"><img id="wn" src="http://ftpcontent.worldnow.com/wncorp/logos/worldnow_white.png"></a> <div class="text"> All content &copy; Copyright 2000 - 2018 Sarkes Tarzian, Inc. All Rights Reserved. For more information on this site, please read our <A HREF="/story/18990/this-web-sites-privacy-policy">Privacy Policy</a>, and <A HREF="/story/20328761/terms-of-service">Terms of Service</a>, and <a class="adchoice" href="//www.aboutads.info/choices" target="policy">Ad Choices</a>. </div> <div class="clear"></div> </div> </div> </div>