Greek Chicken Meatballs with Cucumber Yogurt - KTVN Channel 2 - Reno Tahoe News Weather, Video -

Greek Chicken Meatballs with Cucumber Yogurt

Posted: Updated:
1 tablespoon extra-virgin olive oil, plus some for liberal drizzling
½ cup onion, finely chopped
2 boxes frozen chopped spinach, defrosted.
1 cup crumbled feta cheese
1 pound ground chicken
½ tsp freshly ground black pepper
1 tsp granulated garlic
½ tsp dried oregano
½ tsp dried basil
Pinch of cayenne pepper

Preheat the oven to 500 degrees F, on boil.
Squeeze the water out of the spinach until completely dry, place in a large bowl. Add the feta, chicken, onion and dry spices to the bowl and mix well to combine. Drizzle the mixture with the tablespoon of olive oil and mix well. Form 1 inch meatballs and place the meatballs on a cookie sheet that has been sprayed with non-stick spray, drizzle with olive oil and bake for 10 minutes.

Cucumber Yogurt Sauce
1 1/2 cups Greek style plain yogurt
1 cup cucumber, peeled, seeded and chopped
3 tablespoons fresh dill
2tsp lemon juice
½ tsp ground cumin
¼ cup fresh dill
¼ cup fresh cilantro

Place yogurt, cucumber, dill, lemon juice, cumin, dill, cilantro, and a little salt in food processor and process until smooth. Adjust seasonings and transfer to a serving bowl. Serve meatballs alongside sauce with toothpicks

Total Time: 50 minutes
Prep Time: 40 minutes
Cook Time: 10 minutes
Servings: 4 to 6 people

__CKD non-dialysis ___Dialysis    ___Diabetes __XX_General Diet

  • Delicious by DaVita SegmentsDelicious by DaVita SegmentsMore>>

  • Roasted Tomatoes Stuffed with Ratatouille

    Roasted Tomatoes Stuffed with Ratatouille

    Roasted Tomatoes Stuffed with Ratatouille

    Wednesday, August 13 2014 6:21 PM EDT2014-08-13 22:21:20 GMT
    4 lg Ripe tomatoes
    Kosher salt
    1 med Red onion, cut crosswise into 1/3-inch slices
    1 med Red bell pepper, stem and seeds removed, cut into flat pieces
    1 med Zucchini, cut lengthwise in 1/3-inch slices
    Extra-virgin olive oil
    Freshly ground black pepper
    2/3 cup Grated mozzarella cheese
    2/3 cup Salami, chopped
    1 tbls Fresh basil, finely chopped
    1 tsp Balsamic vinegar
    More >>
    4 lg Ripe tomatoes
    Kosher salt
    1 med Red onion, cut crosswise into 1/3-inch slices
    1 med Red bell pepper, stem and seeds removed, cut into flat pieces
    1 med Zucchini, cut lengthwise in 1/3-inch slices
    Extra-virgin olive oil
    Freshly ground black pepper
    2/3 cup Grated mozzarella cheese
    2/3 cup Salami, chopped
    1 tbls Fresh basil, finely chopped
    1 tsp Balsamic vinegar
    More >>
  • Eye Steak with Chimichurri

    Eye Steak with Chimichurri

    Thursday, August 7 2014 6:06 PM EDT2014-08-07 22:06:55 GMT
    Steaks
    2 ea Rib Eye steaks, about 1 ½” thick and 10-12 oz
    Coarse sea salt
    Freshly ground black pepper
    Smoked paprika
    2 tsp Olive oil

    1. Season the steaks generously with salt and pepper on both sides. Then brush with olive oil. Sprinkle the smoked paprika over the steaks, patting in onto the steaks.
    More >>
    Steaks
    2 ea Rib Eye steaks, about 1 ½” thick and 10-12 oz
    Coarse sea salt
    Freshly ground black pepper
    Smoked paprika
    2 tsp Olive oil

    1. Season the steaks generously with salt and pepper on both sides. Then brush with olive oil. Sprinkle the smoked paprika over the steaks, patting in onto the steaks.
    More >>
  • Mozzarella and Spinach stuffed Chicken

    Mozzarella and Spinach stuffed Chicken

    Wednesday, July 30 2014 7:40 PM EDT2014-07-30 23:40:17 GMT

    Serves 4
    8oz Fresh spinach
    4oz Shredded mozzarella
    2 tbls Cream cheese
    Zest and juice of one lemon
    1 ea Garlic clove, roughly chopped
    1 tsp Sea salt
    ¼ cup All-purpose flour
    4 ea Chicken breasts, boneless/skinless
    2 tbls Olive oil
    2 tbls Unsalted butter, cut into small pieces

    More >>

    Serves 4
    8oz Fresh spinach
    4oz Shredded mozzarella
    2 tbls Cream cheese
    Zest and juice of one lemon
    1 ea Garlic clove, roughly chopped
    1 tsp Sea salt
    ¼ cup All-purpose flour
    4 ea Chicken breasts, boneless/skinless
    2 tbls Olive oil
    2 tbls Unsalted butter, cut into small pieces

    More >>
Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and Sarkes Tarzian, Inc. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.