The American Heart Association and Saint Mary's is committed to getting more Americans to get healthier!
Together, by 2020, they want to improve the cardiovascular health of all Americans by 20% while reducing deaths from cardiovascular diseases and stroke by 20%.
National Eating Healthy Day will help raise awareness about the importance of good nutrition and making the best eating decisions. A free Healthy Eating Expo will feature recipes from chefs, education on heart health and ideas on how to save calories without skimping on flavor!
It happens Friday from 3pm-5pm at Saint Mary's Auditorium. (Enter at Arlington/Valet, take Elevator C to basement level and follow signage to expo)