Staying Healthy During the Holidays - KTVN Channel 2 - Reno Tahoe News Weather, Video -

Staying Healthy During the Holidays

Posted: Updated:
  • Wendy Damonte's Health Watch ReportsMore>>

  • Request Remind Me 2 Kit

    Request a Remind Me 2 Kit

         More >>
  • Fish and Pregnant Women

    Fish and Pregnant Women

    Thursday, August 21 2014 7:37 PM EDT2014-08-21 23:37:10 GMT
    In June the government put out new recommendations telling Americans to eat more fish because of the health benefits. But a new analysis from Consumer Reports says pregnant women should avoid one of the most popular types of fish.
    More >>
    In June the government put out new recommendations telling Americans to eat more fish because of the health benefits. But a new analysis from Consumer Reports says pregnant women should avoid one of the most popular types of fish.More >>
  • Type O Blood Donors Urgently Needed at United Blood Services

    Type O Blood Donors Urgently Needed at United Blood Services

    Thursday, August 21 2014 3:02 PM EDT2014-08-21 19:02:08 GMT
    United Blood Services is reaching out to all type O donors for a blood donation since their inventories of type O blood is very low today and they need to build inventories going into the long Labor Day weekend.More >>
    United Blood Services is reaching out to all type O donors for a blood donation since their inventories of type O blood is very low today and they need to build inventories going into the long Labor Day weekend.More >>

Are you doing really well with your weight goals only to get nervous with the holidays quickly approaching? 

We talked with Mena Spodobalski on our Ask The Doctor segment Monday. She is a personal trainer with MRI in Reno. 

For questions, call Mena at MRI at (775) 722-3384 or go online to www.formaxresults.com

Written By Wendy Damonte
Powered by WorldNow
All content © Copyright 2000 - 2014 WorldNow and Sarkes Tarzian, Inc. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.