Staying Healthy During the Holidays - KTVN Channel 2 - Reno Tahoe Sparks News, Weather, Video

Staying Healthy During the Holidays

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Are you doing really well with your weight goals only to get nervous with the holidays quickly approaching? 

We talked with Mena Spodobalski on our Ask The Doctor segment Monday. She is a personal trainer with MRI in Reno. 

For questions, call Mena at MRI at (775) 722-3384 or go online to

Written By Wendy Damonte
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